After breakfast at the hotel, your meditation tour in Yangon will begin. You will visit several well-known meditation centers, allowing you to explore their environments and practices before choosing the one that best suits your preference.

The meditation centers include:

Mahasi Meditation Center

Pa Auk Tawya Meditation Center

Mogok Meditation Center

Chanmyay Yeiktha Meditation Center

Dhammazawthi Meditation Center

This experience will help you gain a deeper understanding of different meditation traditions and teaching styles before beginning your retreat.

Overnight stay at the hotel in Yangon.

Your lunch and dinner will be at the local restaurants.

After breakfast, you will check out from the hotel and be transferred to your chosen meditation center in Yangon.

Upon arrival, your meditation retreat will begin. During your stay, you are kindly requested to follow the rules and regulations of the meditation center to ensure a peaceful and disciplined practice environment.

Overnight stay at the meditation center.

Meals provided: Breakfast and lunch at the meditation center.

The guest will be transferred to the Yangon International Airport for departure.