These days are dedicated to visiting and exploring well-known meditation centers in and around Yangon, including:

• Mahasi Meditation Center
• Pa Auk Meditation Center
• Mogok Meditation Center
• Chanmyay Yeiktha Meditation Center (Shwe Taung Kyar)
• Dhammazawthi Meditation Center

Guests will have the opportunity to learn about different Vipassana meditation traditions and explore suitable programs for meditation practice and retreat.

Overnight stay at Hotel.

(Meals: Lunch and dinner will be arranged at local restaurants.)

After breakfast, guests will stay at one of the previously visited meditation centers based on their preference and begin a structured Vipassana meditation retreat.

During this period, participants will practice meditation according to the rules and discipline set by the meditation center.

This program is designed as a 10-day retreat.

Flexible options are available depending on guest preference:

• 3-day retreat
• 5-day retreat
• 7-day retreat
• 10-day full retreat

Overnight stay at meditation center.

(Meals: Lunch and dinner will be arranged at local restaurants.)

After leaving the meditation center, participants will gather to share their meditation experiences and reflections gained during the retreat.

Guests will also have the opportunity to ask questions and discuss Dhamma-related topics with experienced monks and meditation teachers.

Overnight stay at hotel.

(Meals: Lunch and dinner will be arranged at local restaurants.)

After breakfast, guests will be transferred to Yangon International Airport for their onward departure.

This marks the end of the tour program.